Therapeutic photography is a form of therapy that uses photography to help people with mental health problems. It's been proven to be more effective than traditional therapy methods.
Therapeutic photography can provide a positive outlet for people with mental health problems and help them express themselves in a way that they might not be able to do in other forms of therapy. It can also help people who are dealing with trauma, depression, and anxiety by giving them an outlet for their emotions and thoughts.
Therapeutic photography has been shown to be more effective than traditional therapy methods such as cognitive behavioral therapy, psychotherapy or art therapy because it provides an opportunity for the person to experience the world through their lens and see things from different perspectives which allows them to process their thoughts and feelings in a different way.
