Positive benefits of a Photography class that places emotional health as one of it's top goals

The "Therapeutic Photography" class is designed to provide positive benefits to mental health in several ways:

1. Self-expression: The class encourages students to explore their emotions through photography, which can be a powerful form of self-expression. Through the use of emotional surveys, journaling, and prompts, students will be able to express themselves in a creative way that can help them understand and process their feelings.

2. Mindfulness: Photography requires being present in the moment and paying attention to the world around us. This mindfulness practice can help reduce stress and improve overall well-being.

3. Nature: Nature photography can be a form of nature therapy, which has been shown to have positive effects on mental health. The class will encourage students to spend time outdoors, connecting with nature, and capturing its beauty.

4. Creativity: Photography is a creative process, and the class will provide an outlet for students to tap into their creativity. This can lead to increased self-esteem and self-confidence.

5. Empowerment: The class will help students develop a deeper understanding of the purpose behind their photography and how it can be used as a tool for self-discovery and healing. This can empower students to take control of their mental health and well-being.

Overall, the class will provide a unique opportunity for students to learn a valuable skill while also taking care of their mental health. The class will provide a safe and supportive environment for students to express themselves, be present, and build self-awareness.